STRESS & ANXIETY SELF EVALUATION FORM

Taken from "Transform" A Personal Evolution
Transforming Stress and Anxiety into Strong Personal Power

There are several types of anxiety disorders. The questions on this form may help you identify how much stress and anxiety you are experiencing and the particular anxiety disorder you may be dealing with. Click the link below

PART I - The Stress & Anxiety Diary
PART II - The Different Stress & Anxiety Conditions: A Brief Overview